It's like no one notices because my mask conceals the truth
I feel as though I am being suffocated
My stomach has a sudden sinking feel that I have no control over
There is a glass wall between me and reality
I am looking on the other side wanting in
I dissociate trying to find the strength to come back to reality
Time goes by slowly
Everyone around me appears to be completely unaffected
I wonder how long this feeling of indifference will last
I try to convince myself that it will go away and I will feel fine afterwards
Yet I still feel nothing but numbness and isolation
It’s like no one notices because my mask conceals the truth
Yet when they ask me how I am I lie and say I’m fine
I can’t keep holding these overpowering thoughts inside
Feeling no other option but to hold it in
Maybe if I don’t think about it it will float away
Thoughts run around my head
Turning my mind off will make me feel better
Looking for a sense of normalcy
Yet I can’t find it
I am losing my mind
My thoughts are racing
I am like a runner gasping for air
The room around me is blurry from the tears in my eyes
My hands are shaky and my throat feels as if it is closing in
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